Services - Educational Workshops

Thriving Minds offers workshops to, professionals, youth groups, students, those who wish to or currently work in mental health, either in voluntary or statutory organisations, other interested parties.

Workshops Offered:

What is Occupational Therapy?
What is Cognitive Behavioural Therapy?
Educational workshops on many mental health illness

Psychosis/schizophrenia
Depression/suicide/self harm
Anxiety/phobias

Full or half day workshops are available.

Services - Sessional Groups

Thriving Minds offers an interactive, educational programme, which aims to meet individual needs as well as offering peer group support.

Groups are aimed at clients seeking guidance and understanding and have the commitment to complete all sessions.

Format

6 weekly sessions + review
Session length 1 ½ hours

Groups currently offered

Anxiety management
Stress management
Assertiveness training

Groups and workshops will be located depending on demand and facilitation opportunities.

Please contact Thriving Minds for requests and information